Botanical Sleep Complex

Botanical Sleep Complex

High-dose melatonin + calming botanicals for deep, restorative sleep

$22.42$29.90

30 Servings·$0.75/serving

Arrives in 5–7 business days, refills ship monthly

A stack is 3 products shipped together every month. Cancel anytime.

How Stack & Save works

A stack is 3 products chosen by you and shipped together every month. You lock in 25% off and free shipping for as long as you stay subscribed. Skip, swap, or cancel anytime from your dashboard.

Secured by Shopify
Third-Party Tested|Made in USA

Per Serving

100 mgGABA100 mgChamomile Extract100 mgAshwagandha Extract10 mgMelatonin

Botanical Sleep Complex combines 10mg melatonin with GABA, chamomile, and ashwagandha for faster sleep onset and deeper rest.

  • Faster Sleep Onset: 10mg melatonin signals your brain it's time for sleep, helping you fall asleep faster without grogginess.
  • Deeper Sleep Stages: GABA calms overactive neural pathways, promoting deeper slow-wave sleep where physical and mental recovery happens.
  • Stress Reduction: Ashwagandha lowers cortisol levels that keep you wired at night, letting your body transition naturally into rest mode.
  • Calming Botanical Support: Chamomile's apigenin binds to GABA receptors, creating a gentle sedative effect that complements the formula's other calming agents.
Tanner, Chief Mushroom Officer

Founder's Take

"This is our most complete sleep formula. The 10mg melatonin dose is higher than most, but paired with GABA and chamomile it works without that heavy morning fog. I take it on nights when my mind won't shut off — the ashwagandha helps bring cortisol down so you're not lying there running through tomorrow's to-do list."

— Tanner

Chief Mushroom Officer (CMO)

Not Recommended For

Anyone with autoimmune conditions (melatonin stimulates immune function)
Anyone with seizure disorders

Use With Caution

Thyroid disorder: Ashwagandha may increase thyroid hormone levels — monitor with thyroid conditions.
Autoimmune condition: Ashwagandha is an immune stimulant — may worsen autoimmune conditions.
Autoimmune condition: Melatonin stimulates immune function — may worsen autoimmune conditions.
Seizure disorder: Melatonin may interact with seizure threshold in some individuals.

Doesn't Pair Well With

5 HtpBoth increase serotonin. Stacking risks excessive serotonergic activity and next-day sedation.
Sleep StripsBoth contain melatonin. Stacking oral melatonin sources doubles the dose, which can suppress natural melatonin production.
Sleep CreamBoth contain melatonin. Combining oral and transdermal melatonin creates excessive total dose.

Consult your healthcare provider before use if you have any medical conditions or take medications. These statements have not been evaluated by the FDA.

What's Inside

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Recommended Usage

1

Take 2 capsules 30 minutes before bed

Allow time for melatonin and GABA to begin calming your nervous system before you lie down.

2

Ingredients work in synergy

Melatonin triggers sleep onset, GABA quiets the mind, ashwagandha lowers cortisol, and chamomile deepens relaxation.

3

Consistent use builds better sleep patterns

Ashwagandha's adaptogenic effects compound over time, supporting a healthier sleep-wake cycle long term.

What to Expect

Immunity

Supports restoration and balance between periods of calm or exertion.

Illustrative only — not a medical claim. Individual results may vary.

Why This Product

Melatonin + GABA

Melatonin initiates the sleep signal while GABA reduces neural excitability — together they address both sleep onset and sleep depth for more restorative rest.*

Ashwagandha + Chamomile

Ashwagandha lowers cortisol to quiet the stress response, while Chamomile's apigenin enhances GABA receptor activity — a dual-pathway approach to evening calm.*

From the Journal

FAQ

Pairs Well With

Build a stack for better results

Monthly subscription — cancel anytime

Join free to unlock 25% member pricing

Transdermal melatonin + adaptogenic support

3-product stack · includes Botanical Sleep Complex

Total: $82.70$62.02

Save $20.67/mo · $248.10/yr

Enter your email to unlock member pricing

Save 25%
Botanical Sleep Complex

Stack & Save

Add Botanical Sleep Complex to Your Stack

$22.42/mo$29.90
Save $90/yearFree shippingCancel anytime

Reviews

Tried It? Tell Us.

We're just getting started and your feedback shapes what we build next. Leave a review — we read every one.

"I love it, I'm excited"

Wes

Founding Member · Brooklyn, NY

Alpha EnergyFocus ComplexAshwagandha
or email us directly
The Journal

Latest from the Journal

View all
creatineApr 10, 2026

When to Take Every Supplement (The Complete Timing Guide)

Your body absorbs, metabolizes, and responds to nutrients differently depending on when you take them. Fat-soluble compounds taken without fat pass through you. Stimulatory adaptogens taken at night keep you up. Minerals taken together compete for the same transporters. This is the complete timing protocol — organized by window, with the pharmacokinetic reasoning behind every recommendation.

Read article
testosteroneApr 10, 2026

Natural Testosterone Support: What the Research Shows (And What It Doesn't)

No supplement will double your testosterone. Any product claiming 300% increases is misrepresenting rodent data or fabricating results. What natural compounds can do is meaningful but modest — free testosterone increases in the range of 10–25% over 8–12 weeks. For a man with low-normal levels, that's the difference between sluggish and functional. Here's what the clinical evidence actually supports, with honest effect sizes and clear boundaries.

Read article
supplement-stackApr 10, 2026

How to Build Your First Supplement Stack (Without Wasting Money)

The supplement aisle is designed to overwhelm you into buying nothing or buying everything. Neither is correct. Here's a tiered framework — start at the foundation, add based on your goal, and only advance when the previous tier is habitual. Each tier is complete on its own. You don't need Tier 3 to benefit from Tier 1.

Read article
hair-lossApr 10, 2026

The Supplement Guide for Hair Loss That's Actually Honest

Hair loss content falls into two categories: 'this miracle supplement regrows everything' and 'nothing works, see a dermatologist.' The truth is between them. Some supplements have evidence for specific types of hair loss — nutritional deficiency and stress-induced shedding respond well. Pattern hair loss requires medical intervention. None of them are miracle cures. Here's the honest version, with the type-specific framework that determines whether supplementation is the right tool.

Read article
anxietyApr 10, 2026

The Natural Anxiety Stack: 5 Compounds With Evidence (That Aren't SSRIs)

This is not medical advice and not a replacement for professional mental health care. It is a clear-eyed look at the natural compounds with clinical evidence for anxiety — how they work, what they don't do, who they're appropriate for, and one critical drug interaction that can be life-threatening. If you're experiencing severe or persistent anxiety, please work with a healthcare provider.

Read article
coq10Apr 11, 2026

5 Supplements for Dads and Dads-to-Be

Nobody tells you that becoming a dad is a physiological event — not just an emotional one. Your sleep architecture collapses. Your cortisol stays elevated for months. Your immune system gets stress-tested by every daycare pathogen your kid brings home. And if you're not a dad yet but trying to be, your sperm quality is shaped by the same compounds that will keep you functional after the baby arrives. Five supplements that serve both sides of the transition.

Read article

You May Also Like

Earn Free Products

Stack subscribers earn free products by referring friends

Learn more about stacks

*Referral Program: Share your unique link with friends. When a friend subscribes to a stack using your link and completes 2 consecutive shipments, you earn 1 product credit. Each credit is worth the median price of products in your current stack and can be redeemed for any product in our catalog — added as a bonus item to your next shipment. Credits have no cash value and cannot be transferred. Nomad Nutrients reserves the right to modify or discontinue the referral program at any time.

From the Founder

Full Stack Wellness, Optimized and Efficient

"Hi, I'm Tanner, Chief Mushroom Officer at Nomad Nutrients. I built this for people like me—optimizers who want a flexible, all-in-one supplement stack without the hassle. Build yours, dial it in, and keep exploring."

— Tanner

CMO (Chief Mushroom Officer)

Have questions?Book a free chat
Tanner, founder of Nomad Nutrients