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Ashwagandha

Ashwagandha

Build calm resilience and steady, sustained energy

Suggested Use8wk on / 3wk off
$16.42$21.90

60 Servings·$0.27/serving

+ $4.50 shipping·free shipping over $35

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Third-Party Tested|Made in USA

Per Serving

650 mgOrganic Ashwagandha5 mgOrganic Black Pepper

Ashwagandha supports healthy cortisol levels, promotes calm focus, and aids recovery for more consistent daily performance.

  • Stress Response: Supports healthy cortisol levels during periods of calm, helping your body maintain balance and resist future calmors.
  • Calm Focus: Promotes a calm, focused state through HPA axis support, without sedation or cognitive dulling.
  • Sleep Quality: Supports deeper, more restful sleep by promoting nervous system calm and healthy nighttime cortisol patterns.
  • Recovery: Supports workout recovery by promoting healthy post-exercise cortisol levels, allowing muscles to rebuild more efficiently.
Tanner, Chief Mushroom Officer

Founder's Take

"Ashwagandha was one of the first adaptogens I ever tried, and it's still a daily staple for me. For me, it applies a nice, gentle smoothing curve over the ups and downs of life. If you're new to adaptogens, this is where I'd start."

— Tanner

Chief Mushroom Officer (CMO)

How it Works

1

Take daily with food

Swallow one capsule with a meal to optimize absorption.

2

Withanolides regulate cortisol

Ashwagandha's active compounds modulate your HPA axis. Piperine inhibits enzymes in the gut and liver that break down withanolides, allowing more of Ashwagandha's active compounds to reach your bloodstream.

3

Stress resilience builds over time

With consistent use, your body adapts to calm more efficiently and sustains steadier energy.

What's Inside

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why This Product

Ashwagandha + Black Pepper

Piperine inhibits enzymes in the gut and liver that break down withanolides, allowing more of Ashwagandha's active compounds to reach your bloodstream.*

What the Research Shows

In a 60-day randomized, double-blind, placebo-controlled trial, participants taking Ashwagandha extract daily showed significantly greater reductions in morning cortisol levels compared to placebo.

Source: Lopresti et al., Medicine (Baltimore), 2019

Learn more →

Mechanism of Action

Mechanism of Action
Click to expand
Perception Signal Amplify Output Feedback Stressor perceived Amygdala → hypothalamus CRH released Hypothalamus → pituitary ACTH released Pituitary → adrenal cortex Cortisol elevated Adrenal glands → bloodstream Negative feedback Healthy regulation Receptor desens. Chronic stress Cognitive decline PFC + hippocampus Sleep disruption Melatonin suppressed Inflammation IL-6, TNF-α elevated Healthy feedback Dysregulation
Mechanism of Action
Click to expand
HPA axis — withanolide intervention points Hypothalamus CRH release Pituitary ACTH release Adrenal cortex Cortisol synthesis Cortisol elevated Chronic stress state ① GABA-A agonism Suppresses CRH at source blocks ② GR sensitization Restores feedback loop restores ③ Biosynthesis block 11β-hydroxylase inhibition reduces Cortisol normalised ~20–30% reduction over 60 days Withanolide intervention Net pathway effect

What to Expect

Foundational

Steady, cumulative support that builds over consistent daily use.

Illustrative only — not a medical claim. Individual results may vary.

FAQ

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We're Just Getting Started

Launched in 2026. Building momentum fast. Try it and tell us what you think — we read every response.

"I love it, I'm excited"

Wes

Founding Member · Brooklyn, NY

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From the Founder

Full Stack Wellness, Optimized and Efficient

"I was spending hundreds a month on supplements and still guessing — wrong doses, wrong timing, products that stopped working after a few weeks. The industry sells you 30 bottles and leaves you to figure it out. I built Nomad to fix that: transparent dosing, protocols that cycle so your body stays responsive, and a system that tells you exactly what to take each day. Every product I ship is something I take myself."

— Tanner

CMO (Chief Mushroom Officer)

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Tanner, founder of Nomad Nutrients