No. 01125 mg
Ashwagandha
Withania somnifera
One of the most important herbs in Ayurvedic medicine, used for over 3,000 years. Known as 'Indian ginseng' for its rejuvenating and adaptogenic properties.
9Active
ingredients
485 mg
ingredients
485 mg
60Servings
per bottle
per bottle
Smart Cycling
Daily
Daily
USAMade in
America
America
AYURVEDIC-COMPLEXSingle variant
Spring–Summer ’26
Spring–Summer ’26In stock · order ships in 3–5 business days
Ayurvedic Complex
Ancient herbal wisdom for modern balance
Arrives in 5–7 business daysFree shipping over $3560-day no-questions returns
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3rd-party tested
9 actives
Sourced direct
Made in U.S.A.
A comprehensive Ayurvedic formula combining Ashwagandha, Turmeric, Holy Basil, Brahmi, and Shilajit with digestive herbs Triphala and Trikatu. 18 traditional botanicals working in concert for whole-body balance.
- ■Stress Resilience: Ashwagandha and Holy Basil support healthy cortisol levels and help the body adapt to daily stress.
- ■Digestive Health: Triphala, Trikatu, and ginger support healthy digestion, nutrient absorption, and gut balance.
- ■Mental Clarity: Brahmi (Bacopa) and Holy Basil promote cognitive function, memory, and calm focus.
- ■Inflammatory Response: Turmeric (95% extract) with black pepper supports a healthy inflammatory response and joint comfort.
Use with caution if you have
Thyroid disorder — Ashwagandha may increase thyroid hormone levels — monitor with thyroid conditions.
Autoimmune condition — Ashwagandha is an immune stimulant — may worsen autoimmune conditions.
Consult your healthcare provider before use if you have any medical conditions or take medications. These statements have not been evaluated by the FDA.
What's Inside
Ingredients are the natural sources in this product. Compounds are the bioactive molecules within each ingredient that provide specific health benefits.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Recommended Usage
1
Take one capsule daily with a meal
18 Ayurvedic herbs in a single capsule — adaptogens, digestive herbs, and rejuvenating botanicals.
2
Herbs work synergistically
Trikatu (black pepper, long pepper, ginger) enhances absorption of turmeric and ashwagandha. Triphala supports the gut so nutrients are utilized efficiently.
3
Balance builds with consistent use
Ayurvedic herbs are designed for daily use. Over weeks, adaptogens restore equilibrium and resilience compounds throughout the body.
What to Expect
This shows how the product's benefits typically develop over time — from fast-acting acute effects to steady foundational support.
Foundational
Steady, cumulative support that builds over consistent daily use.
Illustrative only — not a medical claim. Individual results may vary.
Why This Product
Ingredient synergies are benefits from combining specific ingredients within this product.
From the Journal
When to Take Every Supplement (The Complete Timing Guide)
Your body absorbs, metabolizes, and responds to nutrients differently depending on when you take them. Fat-soluble compounds taken without fat pass through you. Stimulatory adaptogens taken at night keep you up. Minerals taken together compete for the same transporters. This is the complete timing protocol — organized by window, with the pharmacokinetic reasoning behind every recommendation.
Natural Testosterone Support: What the Research Shows (And What It Doesn't)
No supplement will double your testosterone. Any product claiming 300% increases is misrepresenting rodent data or fabricating results. What natural compounds can do is meaningful but modest — free testosterone increases in the range of 10–25% over 8–12 weeks. For a man with low-normal levels, that's the difference between sluggish and functional. Here's what the clinical evidence actually supports, with honest effect sizes and clear boundaries.
How to Build Your First Supplement Stack (Without Wasting Money)
The supplement aisle is designed to overwhelm you into buying nothing or buying everything. Neither is correct. Here's a tiered framework — start at the foundation, add based on your goal, and only advance when the previous tier is habitual. Each tier is complete on its own. You don't need Tier 3 to benefit from Tier 1.
FAQ
How soon will I see results?
Most customers begin noticing benefits within 2–4 weeks of consistent daily use. For best results, stick with it for at least 60–90 days.
Is this safe to take with other supplements?
Our products are formulated with high-quality natural ingredients and are generally safe to combine with other supplements. If you take medications or have existing health conditions, consult your healthcare provider first.
What's your return policy?
60-day returns, no questions asked. Contact our support team and we'll sort it out.
How is this different from similar products?
Third-party tested for purity and potency, manufactured in GMP-certified USA facilities, full ingredient transparency, no fillers or artificial additives.
What's the recommended dosage?
Follow the label directions. Consistency matters most — take it at the same time each day for best results.
Are your products vegan and gluten-free?
Many are, but formulations vary by product. Check the product label for specifics, or reach out if you have dietary restrictions.
Pairs Well With
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Ayurvedic balance + adaptogen depth + cognitive support
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The Brief
Ayurvedic Complex, by the numbers.
9
Active ingredients
60
Servings per bottle
Capsules
Format
Daily
Smart Cycling
“
A comprehensive Ayurvedic formula combining Ashwagandha, Turmeric, Holy Basil, Brahmi, and Shilajit with digestive herbs Triphala and Trikatu. 18 traditional botanicals working in concert for whole-body balance.
— Nomad Nutrients · Field Notes
II
What's Inside
Every active, dosed.
The hero actives carry the bulk of the dose. The supporting blend covers the gaps.
Hero Actives
No. 02100 mg
Turmeric
Curcuma longa
The golden spice of India, used for thousands of years in Ayurvedic medicine. Turmeric's active compound curcumin is one of the most studied natural anti-inflammatory compounds.
No. 0350 mg
Cinnamon
Cinnamomum cassia
One of the oldest known spices, Cinnamon has been used for thousands of years in traditional medicine. It's prized for its ability to support healthy blood sugar metabolism.
No. 0450 mg
Holy Basil
Ocimum tenuiflorum
Known as Tulsi in Ayurveda, Holy Basil is revered as 'The Queen of Herbs.' Used for over 3,000 years as an adaptogen that supports mental clarity, stress resilience, and respiratory health.
Supporting Blend — No. 05–09The supporting actives that round out the formula
No. 0525 mg
Black Pepper
Piper nigrum
More than just a spice - Black Pepper contains piperine, a powerful bioavailability enhancer that significantly increases the absorption of other nutrients and compounds.
No. 0675 mg
Bacopa
Bacopa monnieri
An ancient Ayurvedic herb known as 'Brahmi', used for thousands of years to enhance memory and learning. One of the most well-researched natural nootropics.
No. 0725 mg
Shilajit
Asphaltum punjabianum
A mineral-rich resin found in the Himalayas, formed over centuries from decomposed plant matter. Known as the 'destroyer of weakness' in Sanskrit, Shilajit has been used in Ayurveda for thousands of years.
No. 0825 mg
Cordyceps Mushroom
Cordyceps militaris
A unique fungus traditionally used by Tibetan herdsmen and Olympic athletes alike. Known for its ability to support energy, stamina, and athletic performance.
No. 0910 mg
Lavender
Lavandula angustifolia
A fragrant herb used for thousands of years to promote relaxation and sleep. Lavender's calming properties have been validated by modern research showing it can improve sleep quality.
The Synergy
Why these ingredients work together
№ 01Ashwagandha№ 04Holy Basil
Two premier Ayurvedic adaptogens — Ashwagandha targets cortisol regulation while Holy Basil supports mental clarity, providing complementary stress resilience.*
№ 02Turmeric№ 06Bacopa
Turmeric's curcumin supports a healthy inflammatory response while Brahmi promotes neural health — together they support both body and mind.*
III
How It Works
Take it. Forget about it.
01
Take one capsule daily with a meal
18 Ayurvedic herbs in a single capsule — adaptogens, digestive herbs, and rejuvenating botanicals.
Day 1 · with food02
Herbs work synergistically
Trikatu (black pepper, long pepper, ginger) enhances absorption of turmeric and ashwagandha. Triphala supports the gut so nutrients are utilized efficiently.
Weeks 2–403
Balance builds with consistent use
Ayurvedic herbs are designed for daily use. Over weeks, adaptogens restore equilibrium and resilience compounds throughout the body.
Week 6+ · ongoingWhat you'll feel — and when
Daily · plotted over 12 weeksDay 0First dose
Week 2Building
Week 4Felt baseline
Week 8Full expression
IV
Receipts
The label, unspun.
Supplement Facts
| Ingredient | Amount per Serving | % DV |
|---|---|---|
Ashwagandha Root (2.5% extract) | 125 mg | † |
Turmeric Root (95% extract) | 100 mg | † |
Cinnamon Bark Powder (Cinnamomum wilsonii) | 50 mg | † |
Holy Basil Leaf (2% extract) | 50 mg | † |
Garlic Bulb (1% extract) | 25 mg | † |
Trikatu Powder (black pepper, long pepper, ginger) | 25 mg | † |
Triphala Powder (amla, bibhitaki, haritaki) | 25 mg | † |
Amla Fruit Powder | 15 mg | † |
Sandalwood Wood Powder (Pterocarpus soyauxii) | 10 mg | † |
Cloves Bud Powder | 10 mg | † |
Celery Seed Powder | 10 mg | † |
Licorice Root Powder | 10 mg | † |
Brahmi Leaves (20% extract) (Bacopa monnieri) | 75 mg | † |
Shilajit | 25 mg | † |
Cordyceps (mycelium) | 25 mg | † |
Lavender Powder (whole plant) | 10 mg | † |
Peppermint Leaf Powder | 10 mg | † |
Other Ingredients: Hydroxypropyl methylcellulose, Vegetable magnesium stearate, Silicon dioxide
† Daily Value not established.
† Daily Value not established.
How it’s made.
A comprehensive Ayurvedic formula combining Ashwagandha, Turmeric, Holy Basil, Brahmi, and Shilajit with digestive herbs Triphala and Trikatu. 18 traditional botanicals working in concert for whole-body balance.
COA
3rd-Party Tested
Every batch is tested for heavy metals, microbial counts, and active assay. Certificates of Analysis are published on each product page.
FULL SPECTRUM
Bioactive-Forward Extraction
We pay for hot-water-extracted, standardized actives — not the cheaper grain-grown myceliated rice powder that fills most of the market.
SOURCING
Direct-Source Supply Chain
Each ingredient is traceable to its grower. We audit on-site and refuse lots that don't meet our standardization spec.
MFG
Made in the U.S.A.
Manufactured in a cGMP-certified, NSF-registered facility. Each lot is dated, batch-coded, and shelf-stable for 24 months.
Safety & SourcingThe fine print, plainly stated
Use with caution if you have
Thyroid disorder — Ashwagandha may increase thyroid hormone levels — monitor with thyroid conditions.
Autoimmune condition — Ashwagandha is an immune stimulant — may worsen autoimmune conditions.
Consult your healthcare provider before use if you have any medical conditions or take medications. These statements have not been evaluated by the FDA.
V
Smart Cycling
Your stack should rotate. Yours doesn't.
Ayurvedic Complex is a Tier A active — built for steady daily use without rotation. The benefit compounds over weeks.
Our Smart Cycling system flags this active as 'no rotation needed' — its mechanism doesn't desensitize, so consistency wins.
Tier A · Daily
— Efficacy
VI
Build the Stack
Pairs well with.
Ayurvedic balance + adaptogen depth + cognitive support
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Reviews
Tried it? Tell us.
We're just getting started and your feedback shapes what we build next. Leave a review — we read every one.
"I love it, I'm excited"
Wes
Founding Member · Brooklyn, NY
VIII
Plain Answers
Common questions, real answers.
FAQ
How soon will I see results?
Most customers begin noticing benefits within 2–4 weeks of consistent daily use. For best results, stick with it for at least 60–90 days.
Is this safe to take with other supplements?
Our products are formulated with high-quality natural ingredients and are generally safe to combine with other supplements. If you take medications or have existing health conditions, consult your healthcare provider first.
What's your return policy?
60-day returns, no questions asked. Contact our support team and we'll sort it out.
How is this different from similar products?
Third-party tested for purity and potency, manufactured in GMP-certified USA facilities, full ingredient transparency, no fillers or artificial additives.
What's the recommended dosage?
Follow the label directions. Consistency matters most — take it at the same time each day for best results.
Are your products vegan and gluten-free?
Many are, but formulations vary by product. Check the product label for specifics, or reach out if you have dietary restrictions.
The Journal
View allLatest from the Journal
RelatedJournal · creatineApr 10, 2026
When to Take Every Supplement (The Complete Timing Guide)
Your body absorbs, metabolizes, and responds to nutrients differently depending on when you take them. Fat-soluble compounds taken without fat pass through you. Stimulatory adaptogens taken at night keep you up. Minerals taken together compete for the same transporters. This is the complete timing protocol — organized by window, with the pharmacokinetic reasoning behind every recommendation.
Read article→
RelatedJournal · testosteroneApr 10, 2026
Natural Testosterone Support: What the Research Shows (And What It Doesn't)
No supplement will double your testosterone. Any product claiming 300% increases is misrepresenting rodent data or fabricating results. What natural compounds can do is meaningful but modest — free testosterone increases in the range of 10–25% over 8–12 weeks. For a man with low-normal levels, that's the difference between sluggish and functional. Here's what the clinical evidence actually supports, with honest effect sizes and clear boundaries.
Read article→
RelatedJournal · supplement-stackApr 10, 2026
How to Build Your First Supplement Stack (Without Wasting Money)
The supplement aisle is designed to overwhelm you into buying nothing or buying everything. Neither is correct. Here's a tiered framework — start at the foundation, add based on your goal, and only advance when the previous tier is habitual. Each tier is complete on its own. You don't need Tier 3 to benefit from Tier 1.
Read article→
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