Creatine Powder
Build stronger muscles and sharper cognitive performance
50 Servings·$0.52/serving
+ $5.50 shipping·free shipping over $35
Per Serving
The most researched supplement in sports nutrition. 5000mg of pure creatine monohydrate per serving — no fillers. Supports power output, muscle retention, and cognitive performance under fatigue.
- ■Power Output: Regenerates ATP faster for explosive movements, allowing more force production during training.
- ■Recovery: Replenishes phosphocreatine stores between sets, fueling short-burst efforts and reducing rest time.
- ■Cognitive Performance: Supports working memory under fatigue and sleep deprivation by maintaining ATP availability in brain cells.
- ■Lean Muscle: Promotes muscle retention even during caloric deficits by supporting cell hydration and protein synthesis.
Founder's Take
"Creatine Monohydrate is my daily go-to for both building strength and enhancing cognitive performance. It's often cited as the most studied supplement in the world, and for good reason. Not only do I notice a difference in muscle mass, I notice a tangible sharpness and clarity in thought when taking this one. I recommend starting with 5g daily — no loading phase needed. And if this is your first time trying creatine, start even smaller than that, maybe 1g, and incrementally build up to 5g in the first week. It's possible your stomach might need some time to adjust. Make sure to drink plenty of water throughout the day to stay hydrated."
— Tanner
Chief Mushroom Officer (CMO)
How it Works
Mix one scoop into water daily
Dissolve 5g of pure creatine monohydrate and drink at any time — no loading phase required.
Phosphocreatine stores saturate
Creatine donates phosphate groups to regenerate ATP in muscles and brain during high-intensity efforts.
Strength and cognitive output increase
Saturated stores improve power output, recovery between sets, and mental clarity under demanding tasks.
What's Inside
Ingredients are the natural sources in this product. Compounds are the bioactive molecules within each ingredient that provide specific health benefits.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
What the Research Shows
A 2024 meta-analysis of 16 clinical trials found that creatine monohydrate supplementation significantly improved memory, attention, and processing speed in adults. Creatine supports brain energy metabolism by maintaining ATP levels during demanding cognitive tasks.
Source: Xu et al., Frontiers in Nutrition, 2024
Learn more →Mechanism of Action
What to Expect
This shows how the product's benefits typically develop over time — from fast-acting acute effects to steady foundational support.
Steady, cumulative support that builds over consistent daily use.
Illustrative only — not a medical claim. Individual results may vary.
Targeted support for specific functions, often noticed within shorter timeframes.
Illustrative only — not a medical claim. Individual results may vary.
FAQ
Pairs Well With
Build a stack for better results
Monthly subscription — cancel anytime
Join free to unlock 25% member pricing
Creatine Monohydrate + energy + foundational nutrition
3-product stack · includes Creatine Powder
Total: $86.70$65.02Save $21.67/mo · $260.10/yr
Enter your email to unlock member pricing
Stack & Save
Add Creatine Powder to Your Stack
We're Just Getting Started
Launched in 2026. Building momentum fast. Try it and tell us what you think — we read every response.
"I love it, I'm excited"
Wes
Founding Member · Brooklyn, NY
Wes's Stack
Learn About These Ingredients
You May Also Like
Earn Free Products
Stack subscribers earn free products by referring friends
*Referral Program: Share your unique link with friends. When a friend subscribes to a stack using your link and completes 2 consecutive shipments, you earn 1 product credit. Each credit is worth the median price of products in your current stack and can be redeemed for any product in our catalog — added as a bonus item to your next shipment. Credits have no cash value and cannot be transferred. Nomad Nutrients reserves the right to modify or discontinue the referral program at any time.
From the Founder
Full Stack Wellness, Optimized and Efficient
"I was spending hundreds a month on supplements and still guessing — wrong doses, wrong timing, products that stopped working after a few weeks. The industry sells you 30 bottles and leaves you to figure it out. I built Nomad to fix that: transparent dosing, protocols that cycle so your body stays responsive, and a system that tells you exactly what to take each day. Every product I ship is something I take myself."
— Tanner
CMO (Chief Mushroom Officer)