An essential B vitamin involved in over 400 enzymatic reactions. Niacin is critical for NAD+ production, cellular energy metabolism, and DNA repair. As niacinamide, it avoids the flushing side effect of nicotinic acid.

ingredients
per bottle
Daily
Member
Drop
Hydration Powder (Lychee)
Hydrate at the cellular level and support muscle function
Hydration Powder restores electrolyte balance, supports muscle function, and drives water into cells for true cellular hydration.
- ■Electrolyte Balance: Restores electrolyte balance after sweating by replenishing sodium, potassium, and magnesium lost during exercise and heat exposure.
- ■Muscle Function: Supports proper muscle function during activity by maintaining the mineral ratios that muscles need for proper contraction and relaxation.
- ■Cognitive Hydration: Supports cognitive function through hydration — even 2% dehydration measurably impairs focus, reaction time, and decision-making.
- ■Cellular Hydration: Drives water into cells for true hydration, unlike plain water which can pass through without adequately hydrating tissue.
Use With Caution
Consult your healthcare provider before use if you have any medical conditions or take medications. These statements have not been evaluated by the FDA.
What's Inside
Ingredients are the natural sources in this product. Compounds are the bioactive molecules within each ingredient that provide specific health benefits.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Recommended Usage
Mix one scoop into water
Dissolve and drink before, during, or after activity.
Electrolytes restore cellular fluid balance
Sodium, potassium, and magnesium replenish mineral stores lost through sweat and drive water into cells.
Muscles and cognition perform optimally
Proper hydration supports nerve signaling, supports proper muscle function, and maintains endurance.
What to Expect
This shows how the product's benefits typically develop over time — from fast-acting acute effects to steady foundational support.
Targeted support for specific functions, often noticed within shorter timeframes.
Illustrative only — not a medical claim. Individual results may vary.
Why This Product
Ingredient synergies are benefits from combining specific ingredients within this product.
From the Journal
Electrolytes for Knowledge Workers: Why Hydration Affects Cognition More Than Coffee
Magnesium Deficiency Is Probably Affecting Your Sleep (And Your Work)
You're getting seven hours. You wake unrestored. Before you blame sleep hygiene — is your nervous system actually capable of downregulating the way sleep requires?
FAQ
Pairs Well With
Build a stack for better results
Monthly subscription — cancel anytime
Join free to unlock 25% member pricing
Cellular hydration + performance + nutrition
3-product stack · includes Hydration Powder (Lychee)
Total: $92.70$69.52Save $23.17/mo · $278.10/yr
Enter your email to unlock member pricing
Hydration Powder (Lychee), by the numbers.
Hydration Powder restores electrolyte balance, supports muscle function, and drives water into cells for true cellular hydration.
Every active, dosed.
The hero actives carry the bulk of the dose. The supporting blend covers the gaps.
An essential B vitamin involved in over 100 enzyme reactions in the body. Vitamin B6 is crucial for neurotransmitter synthesis, including serotonin, dopamine, and GABA - the chemicals that regulate mood and relaxation.
An essential B vitamin crucial for DNA synthesis, cell division, and methylation. Folate is particularly important for neurotransmitter production and homocysteine metabolism.
An essential vitamin crucial for energy metabolism, nerve function, and red blood cell formation. B12 deficiency is common and can cause fatigue and brain fog.
An essential B vitamin and key component of Coenzyme A, which is central to fatty acid metabolism, energy production, and the synthesis of steroid hormones and neurotransmitters.
The most abundant mineral in the body, essential for bone health, muscle function, and nerve signaling. Also plays a critical role in neurotransmitter release.
An essential mineral involved in over 300 enzymatic reactions in the body, including energy production, muscle function, and hormone regulation.
An essential electrolyte that regulates fluid balance and blood pressure. During exercise or sweating, sodium is the electrolyte lost in the greatest quantity.
A critical electrolyte that works opposite to sodium to maintain proper fluid balance. Most people don't get enough potassium, which can affect energy and muscle function.
Take it. Forget about it.
Mix one scoop into water
Dissolve and drink before, during, or after activity.
Day 1 · with foodElectrolytes restore cellular fluid balance
Sodium, potassium, and magnesium replenish mineral stores lost through sweat and drive water into cells.
Weeks 2–4Muscles and cognition perform optimally
Proper hydration supports nerve signaling, supports proper muscle function, and maintains endurance.
Week 6+ · ongoingWhat you'll feel — and when
Daily · plotted over 12 weeksThe label, unspun.
Supplement Facts
| Ingredient | Amount per Serving | % DV |
|---|---|---|
Total Carbohydrates | 2 g | <1% |
Thiamin (as Thiamine HCl) | 0.40 mg | 33% |
Riboflavin (Vitamin B2) | 0.43 mg | 33% |
Niacin (Vitamin B3) | 5.20 mg NE | 33% |
Vitamin B6 (as Pyridoxine HCl) | 0.56 mg | 33% |
Folate | 133 mcg DFE (78 mcg Folic Acid) | 33% |
Vitamin B12 (as Methylcobalamin) | 0.80 mcg | 33% |
Pantothenic acid (as D-Calcium Pantothenate) | 1.66 mg | 33% |
Calcium (as Calcium Citrate) | 40 mg | 3% |
Magnesium (as Magnesium Citrate) | 20 mg | 5% |
Sodium (as Sodium Citrate) | 100 mg | 4% |
Potassium (as Potassium Citrate) | 200 mg | 4% |
† Daily Value not established.
How it’s made.
Hydration Powder restores electrolyte balance, supports muscle function, and drives water into cells for true cellular hydration.
Your stack should rotate. Yours doesn't.
Hydration Powder (Lychee) is a Tier A active — built for steady daily use without rotation. The benefit compounds over weeks.
Our Smart Cycling system flags this active as 'no rotation needed' — its mechanism doesn't desensitize, so consistency wins.
Targeted support for specific functions, often noticed within shorter timeframes.
Illustrative only — not a medical claim. Individual results may vary.
Use With Caution
Consult your healthcare provider before use if you have any medical conditions or take medications. These statements have not been evaluated by the FDA.
Pairs well with.
Cellular hydration + performance + nutrition

Creatine Powder
Save 25% when you add to your subscription.

Daily Multiblend
Save 25% when you add to your subscription.

Stack & Save
Add Hydration Powder (Lychee) to Your Stack
Reviews
Tried It? Tell Us.
We're just getting started and your feedback shapes what we build next. Leave a review — we read every one.
Common questions, real answers.
FAQ
Latest from the Journal
Latest from the Lab
You May Also Like
Earn Free Products
Stack subscribers earn free products by referring friends
*Referral Program: Share your unique link with friends. When a friend subscribes to a stack using your link and completes 2 consecutive shipments, you earn 1 product credit. Each credit is worth the median price of products in your current stack and can be redeemed for any product in our catalog — added as a bonus item to your next shipment. Credits have no cash value and cannot be transferred. Nomad Nutrients reserves the right to modify or discontinue the referral program at any time.
Four products. Earned their place in every stack.
These float to the top of nearly every Smart Stack — broad pathway coverage, strong evidence, real doses. Curated by Myco, rotated when something better comes along.

Mushroom 10X
Ten species in one capsule — the whole-spectrum support for immunity, focus, and energy.

Sea Moss Blend
92 minerals from the ocean floor. The marine superfood that earned its mythology.

Creatine Powder
The most-studied compound on earth. 5g pure — for stronger muscle and sharper thinking.

Omega-3 EPA 180mg + DHA 120mg
Heart, brain, mood — the three things omega-3 actually does, at the dose research uses.
From the Founder
Full Stack Wellness, Optimized and Efficient
"Hi, I'm Tanner, Chief Mushroom Officer at Nomad Nutrients. I built this for people like me—optimizers who want a flexible, all-in-one supplement stack without the hassle. Build yours, dial it in, and keep exploring."
— Tanner
CMO (Chief Mushroom Officer)
















